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  • An intentional and focused class to move mindfully.

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    1 hr

  • Yoga using a chair for modifications.

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    1 hr

  • A breath to movement based yoga practice held at Edge Fitness in Sanfo...

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    1 hr

  • Join for yoga paired with your favorite wine from Crazy Vines Winery!

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    1 hr

    15 US dollars
  • A full body workout that is strength building, toning, and low impact.

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    45 min

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Looking to practice with me in Midland? Check out Center City Studio here.

(Special Events may be held elsewhere - check descriptions.)
 

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