Wild Heart Yoga was founded and developed by me, Kelly Jeska. The idea came from a time of great change in my life when I was tired of being afraid. Afraid to be myself, afraid to pursue my own dreams, afraid to start something new. I worked for so long to help others achieve what they set out to do (don't get me wrong, I learned a lot), but my own goals were often set aside and I was placed inside this container where people wanted me to be. I craved freedom. After a lot of hard work and introspection, I made the decision to set my heart free and start my own business. It came about so naturally that it's almost like it was waiting for me this whole time. Thus, Wild Heart Yoga was born!

It is my goal to hold space for everyone who wishes to find freedom and nurture or invigorate their wild heart. The yoga classes I lead focus on breath, balance, strength, flexibility, as well as thought-provoking themes that not only support the mind and spirit, but the body as well. My intention is to guide you through breathwork, meditation, and bio-mechanically sound movement so that you may find freedom and learn more about yourself by holding loving space for every facet of your being. 

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"The mark of a wild heart is living out the paradox of love in our lives. It's the ability to be tough and tender, excited and scared, brave and afraid — all in the same moment. It's showing up in our vulnerability and our courage, being both fierce and kind."

-Brené Brown, from Braving the Wilderness